
Focus
This Month’s Quality of a Champion is FOCUS. At Alexander’s, we differentiate between skills and attributes. An attribute is something you’re born with like blue

This Month’s Quality of a Champion is FOCUS. At Alexander’s, we differentiate between skills and attributes. An attribute is something you’re born with like blue

This month’s Quality of a Champion is “Black Belt Excellence”. We use the Qualities of a Champion in our classes to help students focus on

This Month’s Quality of a Champion is ACCURACY. At Alexander’s. we employ what we call the Alexander’s Personal Development System. We use this system to

This one’s a little long….I’d like to start this by sharing an old mindset that was prevalent when I started training in the 1980’s to

Family Martial ArtsOur goal at Alexander’s is to be the “third place” for your family. We all prioritize a couple of peer groups or places
